Bowen is a gentle holistic remedial body technique that works on the soft connective tissue of the body.

Bowen therapy can be used to treat musculoskeletal or related neurological problems including acute sports injuries and chronic or organic conditions. It works with the body's connective tissue to promote the reduction of pain and improve body energy.

The Bowen move is very distinctive and is applied at very precise points on the body. It involves the movement of soft tissue in a specific way. The move is a rolling-type move of the thumbs and forefingers, and is designed to stimulate the tissue and nerve pathways, creating a focus for the brain.

The move does not slide or flick over the surface of the skin, but uses the slack in the overlying skin to move over the underlying tissue, so each move covers a small area, defined by how far an individual’s skin can move over a targeted area. It is available from small babies to the elderly.

Emma T.


We contacted Gareth after being recommend by a friend as our little man had colic and reflex. After just one treatment we saw and improvement and after two treatments I can say he is well an truley a different baby and so content. we are getting better sleeps and when he does have a colic episode it lasts 10 minutes max compared to the hour + before. I can not recommended Gareth enough for helping our wee man as well as for the extra sleep we are now getting. Happy baby = happy parents.

Jayne A.


I have absolutely loved my 3 treatments with Gareth!!! The 1st one was much needed and came at the right time for me as i was experiencing alot of lower back pain and numbness in my arms and legs. After the 2nd session i was feeling great, alot less pain and easier movement. I love how relaxing and non evasive Bowen Therapy is! Gareth is very professional in his work and i would definately recommend him! Thank you Gareth.

Nyree H.


I would 100% recommend Gareth he came out twice to treat my daughter who was 6 weeks old at her first session he took his time and was very thorough with his questions to make sure he got a good clear view of the issues she was having with her colic and reflux she was like a different baby after her 1st session! I couldn't believe it she was so relaxed and at ease after being as stiff as a board for weeks she could finally let herself relax and have a peaceful sleep such a difference in her almost instantly and the crying bursts dramatically reduced couldn't recommend it enough !!

Lynne W.


I have problems with tense/ strained shoulder and a weak knee - gareth came to see me twice and has dramatically helped both knee and shoulder.

Do not hesitate to contact Gareth with any niggles / pains or tension he will do his best to help

Bowens is relaxing non invasive and certainly helps align the body

Highly recommend

Kyle F.


I have had 3 treatments with Gareth which I found very beneficial for my back and shoulder pain. My pain has eased greatley to what it was and I now can get a good night's sleep and the treatment is also relaxing.

Amy M.


This therapy definitely made a great difference in my baby. At 6 weeks he was suffering from Colic, reflux and constipation all which were making him very irritable.. after 2 treatments from Gareth i have a far more relaxed and smiley baby.. Gareth is also very patient and great with babies.

Sarah M.


Our 8 week old baby was suffering badly from colic and reflux, he would not even go down for a nap during the day due to the discomfort. After a few treatments with Gareth he is a much happier baby, who takes regular naps and is almost sleeping right through the night. Gareth was a pleasure to work with and very patient with my wee boy. I would highly recommend.

Ann S.


This treatment is very relaxing.. Totally recommend Gareth.

Joe G.


Contacted Gareth regarding neck, lower back and hamstring pains as i constantly sit at a desk all day for work, after 3 sessions i felt a big improvement. Now with a better posture I no longer have any pains. Such an in depth thorough consultation of my daily routine and I even learnt something that I never knew I done each day which contributed to my injuries which I didn't realise!

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